Chia 750g KikiPro

Kiki Pro Chia 750g.

Chia seed contains many nutrients such as: proteins, calcium, boron (mineral that helps to fix calcium in the bones), potassium, iron, fatty acids such as omega 3, antioxidants and also trace elements such as magnesium, manganese, copper, zinc and vitamins such as niacin among others.

Most of the carbohydrate component of chia seed is fiber. Chia seeds contain 34.4 g of fiber in 100 of chia, or, for 100 g of fiber, 290 of chia are required.

Five times more calcium than whole milk, twice the amount of potassium in bananas, three times more antioxidants than blueberries, three times more iron than spinach and seven times more omega 3 than salmon.